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Life Coaching for Mothers
A Supported Journey for
Healing and Expansion.
Author, Life Coach, Yoga Teacher, Ritualist, Mother of 2 Spirited Daughters, Wife to 1 Passionate Man, Hopeful Human, Curious Seeker, Committed to Living a True & Beautiful Life While Supporting Other Mothers to do the Same.
My greatest passion is supporting women as they navigate the complexities and possibilities of empowered womanhood, conscious motherhood, embodied healing, intentional living, and personal growth.
I’m here to help you see your needs, desires, saboteurs, and superpowers more clearly so that you can be true to yourself and make the difference you’re here to make, even if that’s simply and beautifully within the walls of your home.
If you are ready to respark your inner light, and love yourself wholly through that process, then please know:
I’ve been waiting for you & I am so glad you’re here.
Mother’s I coach describe me as an “Angel”, “Fire Starter", Liberator of the Soul”, “Fairy Godmother”, “Spiritual Guide” and “Miracle Healer.”
The mothers I work with are …
Change-makers, cycle-breakers, norm-challengers, visionaries, leaders, and healers, or simply fed up with the status quo and desire something more for themselves and their family.
They are wanting to make changes within themselves, at home, and in their community, but are so overwhelmed by our crazy culture, it’s many distorted messages, and the way it overburdens caregivers, that they often feel frozen with indecision, critical of their efforts, and overwhelmed with shame, grief and unmet needs.
Often outgrowing loved ones, afraid of what this could eventually mean, and feeling isolated in their healing journeys.
Beginning to realize that doing it all alone only slows the growth and healing process, keeps them from accessing our true power and greatest potential, and robs you of soulful connection (which is our birthright).
I’m here to support you:
Identify and better understand your unique needs, values, and desires.
Illuminate the stories that keep you exhausted, unhappy, and constantly doubting yourself.
Discover hidden strengths and help you see your own gifts and potential.
Explore your saboteurs and shadows, and the ways they hold you back.
Prioritize your time so that you feel more powerful, aligned, and nurtured.
Connect courageously and find your people.
Create and maintain healthy boundaries.
Deepen your self-trust.
Understand your stress responses.
Make meaning of your life in more empowering ways.
Cultivate a gentle, peaceful inner landscape that nourishes rather than punishes you.
Build your toolbox of practical, powerful skills for feeling better, stronger, and more effective as a mother, lover, and creative.
Be more YOU, not more perfect.
More than anything, I want to see you lit up about your life, enjoying motherhood more, and showing up in the world as the kind of woman, mother, and lover you’re meant to be.
Our time together is the safe space for you to release limiting beliefs and stuck emotions, and develop self-regulating capacities.
It’s a clearing of the path back to your courageous, heart-led, authentic self.
As we peel back these layers, the true essence of who you are and what you came here to be an embodiment of and experience – gets to blossom.
Our work will be freeing and liberating.
We are quite literally changing the consciousness of mother earth.
I have a Masters of Arts in Counseling and over 1000+ hours of Yoga and Meditation Teacher Training.
I combine the two to craft a specialized method of healing for mothers and have worked with over 1600+ mothers globally to date.
Here’s how I can support you…
Choose the path that's right for you
12-week Group Coaching Container for the mamas who wants to experience a quantum shift their soul has been deeply desiring. Experience a clear pathway on how to start living in a way that feels aligned, joyful, and meaningful. Finally have peace of mind knowing your family will thrive without needing to sacrifice your own big vision and dream lifestyle.
This best selling book will help you to redefine motherhood and Find Your Mama Groove with love, confidence, and a bit of fun.
14 Day Online Course
A 2-week online coaching portal for mamas to transform your mindset and core energetics.
12 Week Online Course
A 12-week on demand program teaching you to reclaim your self-worth, find your balance, and own your special spark.
Join Our Community
What’s it feel like to be in a sisterhood full of high-vibe, highly visionary, heart-centered light bringers who play big and follow their hearts?
You’re about to find out! Say yes to my Group Coaching Program, Workshops, and/or retreats, and you will be surrounded by women who understand what it’s like to want to achieve greatness, live a soulful life, and nurture a beautiful family at the same time.
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