People often ask me why I do this work. 

The answer is deeply personal.

As a child, I struggled with anxiety that grew into an abusive relationship with bulimia because I didn’t feel good enough and I didn’t know how to emotionally express myself. 

This led me to pursue a career in child counseling because I wanted to create a safe space for children to be seen and heard, and to share their feelings openly and honestly, something I did not have growing up. 

After training and working as a child counselor for 9 years, I was still struggling personally with anxiety and bulimia, and I needed more than western-based talk therapy to heal. 

So, I quit my job and went on a BIG healing journey to learn more eastern-based tools and practices, which heavily focused on embodiment. 

I qualified as a yoga teacher, teaching in Boston, New York and Bali and it was in Bali that I studied Yoga Therapeutics which introduced me to the healing power of embodiment. 

The healing I underwent was deeply profound and transformational. 

It was around this time that I realised I had spent my professional career treating the symptom, not the cause. 

I had been focusing on empowering the child and not the mother. 

So hence where I am today – dedicating my life to supporting mothers become empowered. 

 Because I know that an empowered mother is a deeply feeling mother. An empowered mother is vulnerable, owns who she is, commits to her growth and potential, upholds strong boundaries, loves herself and loves her life, and feels free to be herself wholly… so that her children can be themselves wholly too.

I am blessed to hold space in moms’ lives online, while living on the Isle of Wight in the UK where I run my Empowerment Clinic for Moms.

I live and co-create with a loving, conscious, inspiring soulmate and my beautiful, wild, spirited daughter.