The mothers I work with are …

Change-makers, cycle-breakers, norm-challengers, visionaries, leaders, and healers, or simply fed up with the status quo and desire something more for themselves and their family.

They are wanting to make changes within themselves, at home, and in their community, but are so overwhelmed by our crazy culture, it’s many distorted messages, and the way it overburdens caregivers, that they often feel frozen with indecision, critical of their efforts, and overwhelmed with shame, grief and unmet needs.

Often outgrowing loved ones, afraid of what this could eventually mean, and feeling isolated in their healing journeys.

Beginning to realize that doing it all alone only slows the growth and healing process, keeps them from accessing our true power and greatest potential, and robs you of soulful connection (which is our birthright).

I’m here to support you:

Identify and better understand your unique needs, values, and desires.

Illuminate the stories that keep you exhausted, unhappy, and constantly doubting yourself.

Discover hidden strengths and help you see your own gifts and potential.

Explore your saboteurs and shadows, and the ways they hold you back.

Prioritize your time so that you feel more powerful, aligned, and nurtured.

Connect courageously and find your people.

Create and maintain healthy boundaries.

Deepen your self-trust.

Understand your stress responses.

Make meaning of your life in more empowering ways.

Cultivate a gentle, peaceful inner landscape that nourishes rather than punishes you.

Build your toolbox of practical, powerful skills for feeling better, stronger, and more effective as a mother, lover, and creative.

Be more YOU, not more perfect.

More than anything, I want to see you lit up about your life, enjoying motherhood more, and showing up in the world as the kind of woman, mother, and lover you’re meant to be.

Our time together is the safe space for you to release limiting beliefs and stuck emotions, and develop self-regulating capacities. 

It’s a clearing of the path back to your courageous, heart-led, authentic self.

As we peel back these layers, the true essence of who you are and what you came here to be an embodiment of and experience – gets to blossom. 

Our work will be freeing and liberating.