So – I put a questionnaire on my Facebook Group “Balanced, Happy, Connected Moms” yesterday and it was revealing just how much 2020 has effected our mental health. Burnout is the overriding theme. But what is burnout exactly and does any of the following relate? Let me explain…. Mama burnout is real. It is the […]
It can be difficult to be a mum with all the current pressures… but I believe you can find your ‘Mama-Groove’!