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A little about me...
Moms I coach describe me as “Fire Starter”, “Life Changing”, “An Angel”, “A Liberator of the Soul”, “A Fairy Godmother”, “A Spiritual Guide” and “A Miracle Worker.”
People often ask me why I do this work.
The answer is deeply personal.
As a child, I struggled with anxiety that grew into an abusive relationship with bulimia because I didn’t feel good enough and I didn’t know how to emotionally express myself.
This led me to pursue a career in child counseling because I wanted to create a safe space for children to be seen and heard, and to share their feelings openly and honestly, something I did not have growing up.
After training and working as a child counselor for 9 years, I was still struggling personally with anxiety and bulimia, and I needed more than western-based talk therapy to heal.
So, I quit my job and went on a BIG healing journey to learn more eastern-based tools and practices, which heavily focused on embodiment.
I qualified as a yoga teacher, teaching in Boston, New York and Bali and it was in Bali that I studied Yoga Therapeutics which introduced me to the healing power of embodiment.
The healing I underwent was deeply profound and transformational.
Self-hate forever shifted to self-love.
It was around this time that I realised I had spent my professional career treating the symptom, not the cause.
I had treated the symptom, not the cause
I had been focusing on empowering the child and not the Mom.
So hence where I am today – dedicating my life to supporting Moms become empowered.
Because I know that an empowered mom is a deeply feeling mom, an empowered mother is vulnerable, owns who she is, commits to her growth and potential, upholds strong boundaries, loves herself and loves her life, and feels free to be herself wholly… so that her children can be themselves wholly too.
I am blessed to hold space in mom’s lives online, while living on the Isle of Wight in the UK where I run my Empowerment Clinic for Moms.
I live and co-create with a loving, conscious, inspiring soulmate and my beautiful, wild, spirited daughter.
Dreams can come true…
if we act on them.
My work as an Empowerment Coach is for Moms who are ready to move through their survival story.
My programs revolve around the 5 steps of my unique coaching methodology, The Family Balance Method™ (which you can read all about – for free – in my best selling book – Find Your Mama Groove) which creates a step by step empowerment process for moms to bring themselves into a state of balance.
Moms who feel peaceful and empowered, create children who feel deeply loved and celebrated for the magic that’s within them.
We are quite literally changing the consciousness of mother earth.
And, you can become a part of this movement too.