Joanna Hunt | Author - Find Your Mama Groove | Conscious Family Coach

Meet Joanna

#1 Bestselling Author, Conscious Family Coach & Growth Junkie

Introduction from Joanna

Hi! I’m Joanna Hunt, Bestselling Author and Conscious Family Coach. Having worked with over 1,600 families globally, burnt out Moms seek me out because they want a balanced, happy and connected life for themselves and consequently their family. Click on the video to learn more.

My Book,
my gift to you.

“Joanna’s book has given me a simple methodology to flow out of this burnt out vortex and into balance. “ - Jane, USA

“I can't remember the last time I read a book in one sitting... but this is one of them. I absolutely loved everything about it.” - Alex, France

“It is the book that every mother deserves to read, and every family deserves to benefit from.” - Amy, UK

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How I can help...

Find Your Mama Groove™

Order my bestselling book FREE today 🙂

Burnout To Balance™

Join my 14 day programme to take you from Burnout To Balance

Family Balance Method™

12 weeks to make you the most balanced, happy, and connected Mom you know.

Jo-gram

• AWAKEN MAMA • Awaken to yourself 💫 Awake

• AWAKEN MAMA • Awaken to yourself 💫

Awaken to your voice 💫

Awaken to your truth 💫

Awaken to the gifts you were born to carry 💫

Awaken to the gifts you were born to share 💫

Awaken to your own importance 💫

Awaken mama 💫

Awaken 💫

📸 @pete_hunt_

#spiritualawakening #motherhoodunplugged #todayistheday

• GROOVY MAMA, GROOVY BABY • Every mom has a s

• GROOVY MAMA, GROOVY BABY • Every mom has a special and unique song in her heart, a way of being a mama that just works for her. Do you know what yours is? 🤔

Most of us are so busy trying to live up to other people’s ideals of motherhood that we become disconnected with our own unique approach. We put pressure on ourselves to be just like “perfect” moms and drown out our own style 👩‍🎤

Well mama, it’s time to get in touch with your spirit so that you can hear that sweet song and get your groove on to it. That groove is sparkling gold dust. That groove will transform your life 🦋

When we are grooving, we are confident and in our power. When we are grooving, we are in flow and life is easy. When we are grooving, we are happy and having fun. When we are grooving, our family pick up on our vibes and the positivity spreads 🌈

I can promise you this: mamas who own their groove, raise children who own theirs too. And, a groovy family is a balanced, happy, and connected one ❤️

Tag a GROOVY MOM you know in the comments below 👇 and make her day 💃🙌❤️

📸 @pete_hunt_

#findyourmamagroove #consciousawakening #motherhood #coach

•WHAT IF YOU DECIDED• Decided you get to have

•WHAT IF YOU DECIDED• Decided you get to have everything you desire 🦋

What if you decided you get to have the life you desire. Decided you get to have the love you desire. Decided you matter. Decided what your soul wants matters. Decided you are enough. Decided you are worthy of an extraordinary life. Decided you are supported and loved. Decided that what you dream of is making its way to you… right this VERY MOMENT. Because it is 🙏

YOU are the creator of your life 💫Your thoughts, beliefs, and actions shape the course your life takes, whether you are willing to do the Shadow and Source work or not ❤️

Close your eyes. Place one hand on your heart. Place one hand on your womb. Breathe. And, repeat after me: “I can have anything I desire” 🦋

It’s supposed to be yours. It’s destined for you. Even if you don’t believe in you, believe in the belief that I have in YOU 🤗

The time has come to honor all that is inside of you. The time has come to receive more. The time has come to expand more. The time has come to vibrate higher 🚀

What are you waiting for? If you are ready to shift, fill in the following sentence in the comments below…

THE TIME HAS COME TO _____ . (I’ll reply first - see comments below!)👇🌈😘

#motherhood #consciousfamilycoach #desiredlife

• I SEE YOU • The one hiding in the shadows. T

• I SEE YOU • The one hiding in the shadows. The one with the dreaming soul 💫

I see you. The one who knows you are destined for SO much more. The one who is ready to break your heart wide open. The one who yearns to feel genuinely fulfilled. The one who sometimes feels like you are going crazyyyyy because you just KNOW you are placed on this planet to do something different than you are right now - something more MEANINGFUL. To live a MEGA life. To share your unique gifts with others in the most EXTRAORDINARY way 🌈

I see you. The one with a strong connection to your core. The one with a focused sense of purpose. The one with a flicker in your eyes. The one with a burning passion in your heart. The one who KNOWS this is your lifetime to LOVE MORE, GIVE MORE, and CONTRIBUTE MORE 🔥

I see you. The one who has a deep desire to live in a authentic, beautiful and courageous way. The one who knows you have it within you to exceed your expectations in every area of your life - from your family to your work to your body to your bank balance. The one who knows you are meant to have an incredible life. Who knows it is their time to RISE! To RISE UP in all areas of your life 🦋

I see you. And if you see me too, comment “RISE UP” in the comments below 👁🙏❤️🚀

📸 @pete_hunt_

#riseup #findyourmamagroove #consciousfamilycoach

• BACK IN MAMA BALI • 36-hours of traveling th

• BACK IN MAMA BALI • 36-hours of traveling through the sky and multiple airports … and we have arrived! Back in Mama Bali - only this time as a family of 3 - and it feels AMAZING to be here with my little tribe 💫

I allowed myself to enjoy an extra long meditation session this morning as Tula the baby slept off her jet lag. My soul was singing as I meditated. Two concepts kept flooding my mind, heart, and spirit… gratitude and manifestation. Together, I believe, those two things have led me to this exact moment, at this exact time, in one of my favorite places in the world, with my family and a full heart, living in one of the most beautiful villas I have ever been to, where I can continue to coach my clients from all over the world, and only two weeks away from launching my very first online course. Wowza. All I can say is “Thank you, thank you, Dear Universe”🙏

I came to Bali 3 years ago (almost to this very day) as a single girl from New York City to become certified in Yoga Therapeutics. It was a life changing experience that led me to Pete and prompted me to switch career paths (and countries too!). This training allowed me to start combining my background in counseling with yoga therapy… and led me to become a Conscious Family Coach and Best Selling Author 🌈

This time I come back to Mama Bali (as this beautiful island is referred to by those who visit) as a mother myself. I’m so excited to share the beautiful Balinese way of life with Tula. In addition to spending time adventuring with Pete and Tula, and of course working too, I plan to dive deep into my own soulful journey. Over the next four months, I am going to focus on living out my book, “Find Your Mama Groove”, and sharing with you all how I use my 5-elements methodology within my own life and family...

And, I am going to do just that through my Facebook Group: “Balanced, Happy, Connected Moms”. If you are not a member yet, then please join TODAY (link in bio) and say yes to receiving the unique healing energy of Bali and my conscious family coaching from your home! 🤗

Love, Jo xx

... and a big THANK YOU @latitudelifestyle for finding us @istanasemervilla and making it feel like home 🙏❤️🙌

• ACTUALLY I CAN • Vibrating higher is the onl

• ACTUALLY I CAN • Vibrating higher is the only solution right now 💫

We entered our second national lockdown here in England last week. This means our wellness studio @wightwellness is required to close (again) until further notice... well at least in a physical sense! Thank you to everyone who has reached out to see how we’ve been handling it all! Pete, Tula and I appreciate your thoughtfulness! 🤗 It’s hasn’t been the most ideal year to open a wellness studio 😂 but I am committed to the healing it can provide in the future! And, feeling grateful to have the extra time right now to focus on my coaching clients, the online course I’m creating for mamas who want to find their groove, and of course Pete and Tula!

My affirmation for this lockdown is “ACTUALLY I CAN”. These 3 little words are transforming how I see myself, the world, and what I am meant to be creating right now 🙏

Since lockdown started, I’ve been doing a lot of reflecting on what I need to do to be truly happy, balanced, connected ... as an individual, a partner and a mama too.... and my intuition has spoke to me! Some BIG heartfelt insights and ideas have come up! Luckily, Pete is open to these BIG insights and ideas - and we are about to make some mega and meaningful changes within our lives .... that we will begin to share in the upcoming week! ...

Why are we about to make some BIG changes? Well, because life shrinks or expands in proportion to our courage - and we are ready to expand!!!

And, I’m ready to do whatever it takes to be at my highest vibration and to support other mamas in doing the same!

What has your intuition been telling you lately that feels SO right and a little scary too?!! Share in the comments below! xx

#lockdown #timetoexpand #courage #consciousliving #familycoach

• HOW TO BECOME A BUTTERFLY • You must want to

• HOW TO BECOME A BUTTERFLY • You must want to fly so much that you are willing to give up being a caterpillar🦋

If you are going through a difficult time - if you are feeling stuck and fear you might never get to the other side… Here is what I want you to know: You must be willing to LET GO to fly💫

The practice of LETTING GO is initially very challenging for the mothers I coach. I feel this is because letting go boils down to the worthiness we feel within ourselves and how much we trust (trust ourselves, others, and the universe). We must recognize our self-worth to be able to fully trust that when we let go of something, something better is on its way. If we have low self-worth, we may want to hold on to things because we fear we are not deserving to receive something better 🙏

When we resist change (refuse to let go), we are effectively resisting the natural unfolding of the universe. That resistance is the cause of our struggles. The answer seems simple, right? Just lighten up, stop being a control freak, do less, go with the flow, and fly. Easier said than done! Any of us who have tried to let go of something or someone we love (and are comfortable with) knows that it’s not so easy in practice ❤️

It is important that we develop the ability to observe and notice when we are becoming too attached and trying to control ourselves, our destiny, other people and situations. When our minds are fixated on an attachment, we will do anything to hold on to it ❤️

So what’s the answer, then? Acceptance. At the heart of it, attachment is about not wanting things to be the way they are. You want something different. That’s because there’s something about the present moment, about the person in front of you, about yourself, that you aren’t happy with 💫

With conscious coaching, yoga, meditation, and breathwork, you can start accepting that things are okay just as they are. They might not be perfect, but they are just fine. Beautiful even 🕊

👇 Tag someone below 👇that inspires you to become a butterfly 🦋🙏❤️

📸 @pete_hunt_

#letgo #consciousliving #coach #timetofly

• ARE YOU STANDING IN YOUR OWN WAY• You have 2

• ARE YOU STANDING IN YOUR OWN WAY• You have 2 ways of being 💫

1. Your Regular Self. Where you live on autopilot and in a in a state of reaction, suppress your feelings, look for validation from others, don’t allow yourself to be truly seen, feel you need to please others to be loved, attach your self worth to the accomplishments you have or haven’t received ...

2. Your Higher Self. Where you live deliberately, you live from a place of purpose and connection, you feel passion for life, you carry yourself with love and confidence, you feel empowered and connected to your unique Mama Groove, you feel safe to show up fully and authentically, you attract wonderful people and experiences into your life ...

I can promise you this. A connection to your Higher Self is a beautiful way to live and it is something I explore with the mamas I coach.

Let me ask you, do you want a life of freedom? One filled with beautiful relationships, passion, and purpose? Do you want to feel radiantly healthy, have a career that lights you up, and a family that is balanced, happy and connected?

If Yes! Then, take a moment to close your eyes, find your breath, and imagine how it would feel and how your life would look if you allowed yourself to live this way... To live as your Higher Self.

And how do you start living like this? You wake up everyday and make a choice. You choose to connect to your Higher Self. You choose to show up like your Higher Self over and over again. You choose to do the work. You choose to make decisions from a place of deep trust in yourself and the universe. You choose to live deliberately. If you want to start choosing to live this way and you would like support in making it happen, please get in touch x

#consciousfamilycoach #sundaythoughts #higherself

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