Joanna Hunt | Author - Find Your Mama Groove | Conscious Family Coach

Meet Joanna

#1 Bestselling Author & Conscious Family Coach

Introduction from Joanna

Hi! I’m Joanna Hunt, Bestselling Author and Conscious Family Coach. Having worked with over 1,600 families globally, burnt out Moms seek me out because they want a balanced, happy and connected life for themselves and consequently their family. Click on the video to learn more.

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“Joanna’s book has given me a simple methodology to flow out of this burnt out vortex and into balance. “ - Jane, USA

“I can't remember the last time I read a book in one sitting... but this is one of them. I absolutely loved everything about it.” - Alex, France

“It is the book that every mother deserves to read, and every family deserves to benefit from.” - Amy, UK

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How I can help...

Find Your Mama Groove™

Order my bestselling book for just $1 today!

Burnout To Balance™

Join my 14 day programme to take you from Burnout To Balance

Family Balance Method™

12 weeks to make you the most balanced, happy, and connected Mom you know.

Jo-gram

• TAKE THE FIRST STEP • Just show up, as you a

• TAKE THE FIRST STEP • Just show up, as you are, and take the first step ✨

If you are feeling discontent. Feeling unbalanced. Feeling uncomfortable. Feeling unsatisfied. Feeling exhausted with the mundaneness of your life. If you feel something greater stirring inside your soul. If you KNOW deep down you’re meant to be on a different path then the one you are on, but you keep holding yourself back on taking that next step … I see you. I feel you. I once was you. And here is what I share with you now. ❤️

You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all of the hows of each situation. You don’t have to be fearless, or glamorous, or have all the answers, or be 100% ready. Nobody is all of these things. It’s not about being perfect, at all 🤗

You just have to show up, as you are, and take the first step despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you. To hell with it all 🔥

This is your life, your journey, your adventure, and all it's asking of you is to show up for it, as you are. That’s enough. That’s more than enough. That’s everything. 🦋

I promise you, the universe hears the wish in your heart, and when you show up, when you take the first step - She will meet you exactly where you are at, and take you further than you could have ever imagined. 👑

All you need to do is show up and take the first step! 🦋

So tell me, what is the first step you are going to take today? 🤍⬇️💫

#consciousnesscoach #elevateyourlife #takethefirststep

• THERE IS MORE TO YOU • You are capable, far

• THERE IS MORE TO YOU • You are capable, far beyond your current reality 🦋

And you know it 🙌

You feel it so strong it hurts sometimes ❤️

It’s a longing ✨

You miss her, like someone you love but haven’t see in far too long 🧚‍♀️

You hear her voice in your mind… often 🤍

Her thoughts, her desires, her dreams 👑

She stomps her feet in desire, to the rhythm of your beating heart 💃

She remembers truths you have long forgotten and holds her breathe in anticipation that you might remember too 🙏

She guides you to people, places, and circumstances, and pulls at your ego and jealousy strings to jolt you into action… 🔥

She speaks to you... ✨

In a language you have forgotten you are fluent in 🌈

Her silent whispers have been causing you to feel like you have forgotten something, like there is something else you should be doing, something else you are meant to be doing 🧡

I would like to speak to HER - let me know if she is ready and willing to take the call 🦋

Comment below with “HERE I AM” if you are READY to RISE, SISTER, RISE 👑❤️💫

#consciouscoaching #goddess #divinefemininerising #risesisterrise

•MY 2021 OFFERING• On New Year's Day, I learne

•MY 2021 OFFERING• On New Year's Day, I learned to make Canang 🌸

Canang is the traditional offering made by the Balinese Hindus. It is made by the mother of the home and then the entire family offers it to the Bali gods 3x a day, at 6am, 12pm, and 6pm for peace, protection and prosperity 🙏

My new friend, Krishna, taught me how to do it. Before we began, she looked straight into my eyes and said “You must make Canang from the center of your heart with love, patience, and presence. If you cannot, then put down the flowers and do not bother making Canang at all.” 🦋

Her words shifted me into a different dimension. Like wowza - it was one of those rare moments in life when words hit you in such a way that you feel instantly transformed forever. My whole body softened. My heart opened. I was filled with a child-like joy. And I began to create my Canang as instructed by Krishna with a big-ole smile on my face and radiance in my heart. I made one in honor of Pete and the other in honor of Tula ❤️

I meditated for 3 hours that afternoon. I meditated on the feeling I embodied while creating my Canang. I meditated with a new kind of energy - a softer, more alive energy 🌈

This experience allowed me to re-evaluate and re-calibrate. I want to live every moment of my life in this way. And, I am going to from now on. It’s time to let everything that is not this - go. This feeling is my new compass. It is my new north 🧭

Once you discover something new about yourself - you can’t pretend not to know. When you discover something new about yourself - even if at first it feels scary - that’s the time to listen to your intuition and be courageous. That’s the time to trust the universe more. That’s the time to make choices that feel more aligned with the new version of yourself you’re becoming 🔥

I want to live a true, beautiful, and big life. I want a passionate, loving, adventurous, fun partnership, I want to nurture and guide my daughter with every single sparkle inside my soul, I want to create an amazing business that I can teach and guide mothers on how to consciously live, love and leave a legacy. AND SO I WILL - and I will do so from a place of Canang 🌸

• IMAGINE WITH ME • My 2021 Burnout to Balance

• IMAGINE WITH ME • My 2021 Burnout to Balance Challenge starts on January 4 ❤️ And, I have a question for you…

Imagine with me! What if ... in 2-3 weeks from now if you woke up and … 🌈

… For the first time, in a long time, had a clear vision for what you really wanted within your life?
… Felt a radical shift in your mindset - the kind of shift that finally allowed you to feel peace and be present in your life and with your loved ones
… Finally started to believe that you matter, like really matter, and therefore you started taking responsibility for your life circumstances in a whole new way that felt freeing and liberating
… Trusted yourself and the universe so deeply that you had a renewed sense of energy and passion for life

Here is the thing …I want what you want 🙌

And if you’re committed to finding your true balance and attracting your deepest desires …

Then I’m deeply committed to getting you there in the fastest, and most simple way possible 🤗

Are You Ready? 🔥

🦋 Ready to let go of the fear, anxiety, and the need to control?
🦋 Ready for motherhood to start feeling easier and more fun?
🦋 Ready to love a life that’s better than anything you could have imagined?
🦋 Ready to feel focused, energized, and happy?

Then let me be your Conscious Family Coach! 🙏

When you join my 14-day challenge, you’ll get my personal instruction and guidance for 14-days! I will share methods I’ve been using for years to get you feeling good, into alignment, and balanced! 💕

Do you want to start 2021 with a high vibe and an open heart!? If YOU are ready to do just that, then comment “YAS” in the comments below! ⬇️

Use the link in my bio to reserve your spot today on January 4’s BURNOUT TO BALANCE 14-day Challenge 🙏🦋🌈💫

#newyearchallenge #familycoach #motherhood #balance #happy #connected

• GIVEAWAY • Win 2 spaces on my 14- DAY NEW YE

• GIVEAWAY • Win 2 spaces on my 14- DAY NEW YEAR CHALLENGE ➡️ BURNOUT TO BALANCE - for you and a mama you love! 💃💃

🌈 Get Clear on your 2021 Intentions
🌈 Improve Energy Levels
🌈 Improve Relationship with Your Partner & Kids
🌈 Start Living with Passion
🌈 Start Living Deliberately

What’s included?

💫Daily Conscious Coaching Videos
💫 Meditations
💫 Breathwork Practices
💫 Yoga Sequences
💫 Private Facebook Group with other Mamas on The Challenge
💫 2 Live Q & As

THE TIME HAS COME! 💥 The problems in your family are not your fault. But, truth be told, the solution to the challenges lie within you. The problem can be summed up in one word: burnout. And so can the solution: balance. Your ability to orchestrate balance within yourself and your family is the cornerstone of living your BEST LIFE. Yet, most mothers find creating and maintaining that balance really, stinking hard 💫

Without balance we burn ourselves out, and a burnt-out mama – no matter how hard she tries – cannot fully support herself or her family 💫

Which is exactly why I created BURNOUT TO BALANCE New Year’s Challenge 🙌 It's for every mother who is feeling burnt-out and is having difficulty balancing what life has to throw at them 💫 It’s for every mama ready to shift, expand and LIVE a VIBRANT LIFE!

This 14-Day Challenge will provide you with conscious family coaching, meditations, and yoga sequences to overcome burnout. The commitment for you to MAKE CHANGE is 15-20 minutes a day for 2-WEEKS! 🦋

I want you to know: YOU’RE NOT ALONE. WE’RE ALL IN THIS TOGETHER. Take FULL responsibility of your happiness in 2021. Join me and other like-minded, soul-full mamas on January 4 ❤️

Details and Registration are in my bio - click on link! Spaces are limited so if this is speaking to your SOUL …. SAY YESSSS and take action now! I’m here for you and it’s time YOU FELT AMAZING 🌈

To enter this GIVEAWAY:

1. LIKE THIS POST ❤️
2. TAG THE MAMA YOU WANT TO GO ON THIS CHALLENGE WITH IN THE COMMENTS BELOW! 💥

<GIVEAWAY NOW CLOSED>

#momssupportingmoms #newyearchallenge #giveaway #consciousliving #burnout #balance #todayistheday

• ARE YOU READY TO HEAL? • As a coach - I am o

• ARE YOU READY TO HEAL? • As a coach - I am often asked: Do you have bad days? Do you ever feel unmotivated, worried, or sad? Do you know what burnout feels like? Do you know what an unfulfilled life feels like? 🤷‍♀️

As a coach, a human, and your friend - I share with you - Yes, Yes, Yes, Yes 💫

I am a powerful, authentic, and transformational coach, because I have allowed myself to be a vulnerable, raw, and open-hearted student. My coaching style is deeply spiritually and cleverly practical. I only teach tools that I have used to heal myself. Once a tool has shifted me, changed me, healed me, then and only then do I incorporate it into my work with clients 🧘‍♀️

7 years ago, I came to a breaking point. I was working as a child counselor within a school - which I loved - but at the same time, I was riddled with fear, exhaustion, and emptiness. I was ungrounded - and always busy being busy. I was anxious. I drank wine almost every night. I couldn’t connect with my intuition. I couldn’t express myself. I didn’t trust myself, and to be honest, I didn’t really trust anyone else either ❤️

I knew I was meant to live a more meaningful life. I knew I was meant to be a healer. But first, I knew I must heal myself. And so I did. I have become the healer I wish I had from the start 🙏

From my professional years as a counselor, my personal healing experiences, and now my experiences as a mother, I’ve created a unique coaching methodology called The Family Balance Method 💫

My coaching methodology is very special - it exists nowhere else in the world. I combine eastern science with western coaching practices to TRANSFORM the experience of motherhood 🙌

It’s a 12-week journey where we first overcome burnout and then travel through the emotional blockages found in each of the five elements: metal, water, fire, earth and wood 🌈

If you are ready to leave 2020 behind. If you are ready to step into the New Year in all your power … let’s do it together! I am opening up space for 2 additional coaching clients starting in January - if you are interested in working together - please reach out. You can use the links in my bio to book a discovery call 🙏

With love, Jo 🦋

• WHY DO I FEEL SO BOTTLED UP INSIDE - LIKE I WA

• WHY DO I FEEL SO BOTTLED UP INSIDE - LIKE I WANT TO SCREAM? • Can you relate to the feeling? 💥

This question was asked to me this week by one of the mamas I coach… 🤗

If you feel bottled up... If you feel like you want to scream… YAY! Freaking awesome, in fact. You’re finally connecting to your intuition. Your intuition is finally talking to you in a way you can hear. The question IS … Are you ready to listen to her? Are you ready to follow through with what your intuition is asking you to do? 🙏

Here is what I KNOW … We all feel bottled up and like we want to scream when we aren’t living to our highest potential. We all feel this way when we aren't living out our truth. I KNOW, because I’ve been there and done that. 🦋

I deeply believe all of us want to expand. Expand in love and creativity and explore our spiritual nature - yet, we often fall short. We lock ourselves in our own prisons and then question why we are screaming to get out. 💫

The silver lining? It is in our power to break out of the confines of the prisons we’ve created. It is in our power to break out of the confines that make life feel so constricted. How? By unlearning what we’ve conditioned ourselves to believe. How do we unlearn? Through thought experiences - we must lead our minds into new places and give it a chance to see and feel things differently - to see and feel things as our authentic selves. 🌈

If you want to change your world - you need to change your attitude toward it. If you want to change the circumstances within your family - you need to change your attitude toward it. If you want to change your life - you need to change your attitude toward it. 💫

I can promise you this - the minute you decide you want better for yourself is the minute the entire universe will begin to shift in your favor. Your declaration, your command, intentions, visions and prayers begin the creation of a new reality. All you have to do today is decide and never look back. 🦋

If you can connect and relate to this post - please comment with a big fat “❤️” heart below. I see you. I feel you. Today is the day 💫

#puravida #intuition #heartcentered #consciousliving #todayistheday

• AWAKEN MAMA • Awaken to yourself 💫 Awake

• AWAKEN MAMA • Awaken to yourself 💫

Awaken to your voice 💫

Awaken to your truth 💫

Awaken to the gifts you were born to carry 💫

Awaken to the gifts you were born to share 💫

Awaken to your own importance 💫

Awaken mama 💫

Awaken 💫

📸 @pete_hunt_

#spiritualawakening #motherhoodunplugged #todayistheday

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